a great bread lover here, baking my own every 3 weeks, 12 one pound breads, which go in the freezer. I love those that have oats, rye, spelt or buckwheat! I also love waffles and bake them occasionally. I add 2 spoons of coconut oil to the bread dough to keep it moist. Thank you for this article, so many people think bread is unhealthy (of course I think what is sold in American stores is indeed unhealthy, too many chemicals to be good)
Aberrant bowel movement frequencies coincide with increased microbe-derived blood metabolites associated with reduced organ function., Cell Reports Medicine (2024).
a great bread lover here, baking my own every 3 weeks, 12 one pound breads, which go in the freezer. I love those that have oats, rye, spelt or buckwheat! I also love waffles and bake them occasionally. I add 2 spoons of coconut oil to the bread dough to keep it moist. Thank you for this article, so many people think bread is unhealthy (of course I think what is sold in American stores is indeed unhealthy, too many chemicals to be good)
Aberrant bowel movement frequencies coincide with increased microbe-derived blood metabolites associated with reduced organ function., Cell Reports Medicine (2024).
DOI: 10.1016/j.xcrm.2024.101646.
www.cell.com/cell-reports-medi … 2666-3791(24)00360-4
I wish you lived in my neighborhood so I could get my breads from you. Do so love my crusty breads!